GHB/GBL – Low Risk

Thanks for using our self-assessment tool; you have indicated that you are using GHB/GBL at a low level.

We know that using GHB/GBL can have desirable short term effects like increased libido and feelings of euphoria and you’re probably also well aware that using GHB/GBL can also have short term negative effects like dizziness, headaches, lowered heart rate and clumsiness/loss of motor control.

Keep in mind that it can be very easy to overdose on GHB.

A GHB/GBL overdose can be fatal, if a mate/partner is showing signs of overdose (sweating, vomiting, breathing irregularly, inability to stand, seizures and unconsciousness), don’t hesitate, and call 000 immediately.

To reduce the risks and harms associated with GHB/GBL use, the safest option is not to use it. However  to help make sure your GHB/GBL stays low risk try to avoid mixing GHB/GBL with alcohol as it can dramatically increase the risk of overdose. Another overdose risk occurs when people take another dose of GHB/GBL too soon, try to take your time and wait for your first dose to take its effect (setting an alarm on your phone may help with this). It’s a good idea to let someone you trust know you intend to take GHB/GBL so they can help out if things go wrong.

If you are concerned about your GHB/GBL use, get in touch with ACON’s substance support team here or on (02) 9206 2000.  Counselling not your thing? You can also call the alcohol and drug information service (ADIS). ADIS is a 24 hour telephone based information , education, referral and support service call 9361 8000 in Sydney or 1800 422 599 (non-metro areas).

For more information on GHB/GBL check out our resources section or Touchbase (an LGBTI focused website for alcohol and other drug information and support).